Bagi beberapa-banyak orang, berolahraga saat hamil adalah ide yang sangat gila. Banyak yang khawatir bahwa olahraga dapat menyebabkan keguguran. Bahkan banyak bapak-bapak atau laki-laki kabur setiap kali melihat saya masuk ke ruangan gym dengan perut besar. Tapi apakah betul bahwa perempuan hamil enggak boleh neko-neko dan lebih baik duduk anteng dan makan sebanyak mungkin? Well, … Continue reading Catatan: Olahraga Waktu Hamil?
[2017: Mie ayam] Mie Ayam is an Indonesian style chicken noodle which is normally sold by street vendors. The dish is usually used handmade egg noodle, chicken oil, spiced chicken as well as quick boiled bok choi or pak choi. For me, mie ayam is one of my favorite comfort food whenever I feel under the … Continue reading Kitchen: Mie Ayam
Ingredients: 1 kg of pumpkin or squash (chop into chunks) 2 large onion (finely chopped) 3 cloves of garlic (finely chopped) 1/2 chicken breast (chop into chunks) 700 ml of water 1 tsp of salt 1/4 tsp of black pepper 2 tbs of olive oil Directions: In a large saucepan, heat the olive oil over … Continue reading Kitchen: Pumpkin Soup
Ingredients: 3 head of medium size cauliflower 6 tbs of grated parmesan cheese (divide into two for the dough and toping) 1 large egg 1/2 tsp of oregano 6 cloves of garlic (finely chopped and divide into two) 60 gr of block cream cheese 1/2 cup of skim milk 1 tsp of butter 1 package … Continue reading Kitchen: Cauliflower Spinach Pizza
Ingredients: 1 package of fresh spinach 2 egg white (you can add the yolk if you want) 3 tbs of feta cheese 3 garlic (finely chop) 1 tsp of butter a pinch of white pepper a pinch of salt Direction: In a bowl, mix the egg white, garlic, white pepper and fresh spinach together; make … Continue reading Kitchen: Scramble Spinach
Ingredients: 500 gr of ground chicken 6 cloves of garlic 8 thai chilies 2 tbs of vegetable oil 1 tbs of oyster sauce 1 tbs of light soy sauce 1/2 tsp of sugar 1 tsp of salt a bunch of fresh basil Directions: In a food processor, place garlic as well as thai chilies, process … Continue reading Kitchen: Thai Basil Chicken
Noodle has always been my favorite food because it is quite light and filling at the same time. However, I must say that I am not really big fans of instant noodle. I don't deny that I eat it sometimes because they taste very good but whenever I eat instant noodle, I often feel sick … Continue reading Kitchen: Veggie Egg Noodle