Catatan: Olahraga Waktu Hamil?

Bagi beberapa-banyak orang, berolahraga saat hamil adalah ide yang sangat gila. Banyak yang khawatir bahwa olahraga dapat menyebabkan keguguran. Bahkan banyak bapak-bapak atau laki-laki kabur setiap kali melihat saya masuk ke ruangan gym dengan perut besar. Tapi apakah betul bahwa perempuan hamil enggak boleh neko-neko dan lebih baik duduk anteng dan makan sebanyak mungkin? Well, … Continue reading Catatan: Olahraga Waktu Hamil?

Notes: My Clothes, Your Clothes

Are you wearing fast fashion products either it is from Zara, Pull & Bear, H&M, Bershka and any other? How often do you buy a new outfit? And....have you ever wondered who makes your clothes, under what condition, how do they make it or where do they make it? Well, let me tell you a … Continue reading Notes: My Clothes, Your Clothes

Kitchen: Pumpkin Soup

Ingredients: 1 kg of pumpkin or squash (chop into chunks) 2 large onion (finely chopped) 3 cloves of garlic (finely chopped) 1/2 chicken breast (chop into chunks) 700 ml of water 1 tsp of salt 1/4 tsp of black pepper 2 tbs of olive oil Directions: In a large saucepan, heat the olive oil over … Continue reading Kitchen: Pumpkin Soup

Kitchen: Cauliflower Spinach Pizza

Ingredients: 3 head of medium size cauliflower 6 tbs of grated parmesan cheese (divide into two for the dough and toping) 1 large egg 1/2 tsp of oregano 6 cloves of garlic (finely chopped and divide into two) 60 gr of block cream cheese 1/2 cup of skim milk 1 tsp of butter 1 package … Continue reading Kitchen: Cauliflower Spinach Pizza

Kitchen: Scramble Spinach

Ingredients: 1 package of fresh spinach 2 egg white (you can add the yolk if you want) 3 tbs of feta cheese 3 garlic (finely chop) 1 tsp of butter a pinch of white pepper a pinch of salt Direction: In a bowl, mix the egg white, garlic, white pepper and fresh spinach together; make … Continue reading Kitchen: Scramble Spinach

Notes: Diane von Fürstenberg

Few years ago, I did not know who Diane von Fürstenberg is. However, now she is one of my favorite fashion designers. For me, she is very inspiring, not only as a fashion designer but also as a person, as a woman and as a fighter. But how did I get to know about DVF at … Continue reading Notes: Diane von Fürstenberg

Kitchen: Veggie Tom Kha Gai

Ingredients:  6 cups of coconut milk (If you use can coconut, add 3 cups of water so it is not too rich) 1 boneless chicken breast (cut into small chunk) 3 cm of galangal (crushed) 3 stalks of lemon grass (crushed and chopped into 5 cm) 1 white onion (cut into thick wedges) 2 tomatoes … Continue reading Kitchen: Veggie Tom Kha Gai