Last night, baby A was being difficult. He fell asleep at 7.30 p.m. and suddenly he woke up, cried and screamed around 9 p.m for hours. He wanted me to sleep with him, whenever I tried to leave his room, he pulled me and asked me to hug him. As he fell asleep, I tried … Continue reading Notes: Protector
Many people say that once a woman becomes a mother, she will lose her body, become fat and have jiggly yet flabby body especially those who has baby delivered through c-section including me. Don’t even dream to get your body back, so they say. But here I am, I prove them wrong. You can still … Continue reading Notes: Losing Your Body? Nah!
Bagi beberapa-banyak orang, berolahraga saat hamil adalah ide yang sangat gila. Banyak yang khawatir bahwa olahraga dapat menyebabkan keguguran. Bahkan banyak bapak-bapak atau laki-laki kabur setiap kali melihat saya masuk ke ruangan gym dengan perut besar. Tapi apakah betul bahwa perempuan hamil enggak boleh neko-neko dan lebih baik duduk anteng dan makan sebanyak mungkin? Well, … Continue reading Catatan: Olahraga Waktu Hamil?
The world marks October 10 as the World Mental Health Day. It aims to raise an awareness about mental health issue. By raising awareness about mental health, people who have mental health problem could get help as soon as possible because they are aware that they have a problem. And I know very well how … Continue reading Notes: On Mental Health
When I returned to Indonesia last October, many told me that I have gained weight. I was afraid to admit and accept the fact that I have gained weight. Why? It is because I used to be very discipline with my diet and exercise. It is just an ugly truth for me. Although people told … Continue reading Notes: The Ugly Truth
I noticed that the Indonesian culinary industry has been growing rapidly in these last five years. All the food look super duper delicious, it is affordable and has a wide variety of choice. But who could guarantee that those food are healthy food?! Interestingly enough with the growth of culinary industry and the increase of … Continue reading Notes: Health-Conscious Society