Tag Archives: Asia
Honestly, I have never been in love with sport until I moved to Jakarta. I used to think that doing sport is just time consuming, wasting time and exhausting. I have never thought about the benefit of it for my body and my health.
Back when I was still in elementary and high school, I never took the sport class seriously. Somehow I still vividly remember whenever our teacher asked the students to run around the school field before the sport class was started, number of students, including myself, chose to walk. I would say that back that time most of the students were excited with sport class because it was done outdoor and it was time to chit-chat with our classmate. However now, I have different point of view about sport and the importance of it for my health.
So here my gym love’s story began. Back to 2010 when I moved to Jakarta for the very first time, I was drown into a very bad big city lifestyle and routine, stressful life with frustration. I worked from 10 a.m to 8 p.m sometimes 9 p.m, would eat late and eat whatever is available, I did not manage to have enough sleep or a good quality sleep well and on the weekend, I would go out to have some cocktail or wine with my friends until I got drunk. It went that way week after week, after week and after week. I didn’t pay attention on my own health and always felt that I was strong.
Can you imagine how bad my lifestyle was, how my money wasted, how my body was slowly damaged and how bad the impact into on my body and spirit because of those bad lifestyle and routine? It was terribly bad! I had no idea about being healthy and I lived a very bad yet stressful lifestyle.But things changed in 2011 since I met my dawg, George. You know sometimes many people say that the reason they sign up for gym membership because they want to get skinny or have a sexy body but George has different story. He told me an interesting story about why he loves sport so much and how important being healthy is, it got nothing to do with being skinny but about to be healthy.
Somehow, his story inspired me and I decided to sign up for gym membership in the nearest fitness centre in my apartment complex in South Jakarta. Of course as I was not familiar with fitness centre, I also decided to hire personal trainer for nearly six months to get myself familiar with the gym equipment, the exercise program and also the diet.
Honestly, I found it difficult to get myself discipline to go to gym at least three times a week at the very beginning. It is because (once again) going to fitness centre is such a time consuming and it’s too complicated to bring gym bag before going to work. But I realized that it is all about willing in ourselves by ourselves, it is about courage in ourselves by ourselves.
As time passed by, I started to enjoy working out at the gym when I felt the result of working out, I felt more fresh, strong and less stress. I have to admit that exercise at the gym is pretty is tiring activity but I would say that it is different kind of tiredness compared to tiredness from our daily routine. Now it has been more than two years since I signed up for gym membership. I tried my best to manage my time to go to gym at least twice a week, regardless my routine.
One thing that I learn about engaging with sport activities is that it teaches us to be discipline with ourselves, e.g discipline in managing our time between working, exercise and resting. It also teaches us to appreciate our body and physical health.
However clearly everybody has different motivation when they sign up for the gym, some people sign up the gym membership for ‘image’ a.k.a status, some want to get skinny, some want to reduce their weight and some want to be healthy. Me, I want to be healthy because I know how uncomfortable it is to be unhealthy and take medicine every morning simply to be healthy.Meanwhile the aesthetic result of exercise is my second reason why I go to gym. Hence, I also need to pay attention on what I consume, i.e I eat less fatty and junk food; I consume less sugar, I don’t take soda and also I cut down my alcohol intake on the weekend.
For me, living a healthy lifestyle means that we have to be discipline in managing our selves, it also means that we appreciate and love ourselves. If we are healthy, we can do anything with a happy feeling. Don’t you think so?
Few weeks ago, a friend of mine told us a story that he became the victim of Black Money Scam few years ago by some African men in Jakarta. It was not unfamiliar in my ear. Once I nearly fell as a victim one day in 2011 by my dear friend that I just met.
A friend showed me a white-blank note and a couple bottle of chemical liquid. He told me that he could turn the blank note to be a 100 USD note. He showed me the process but later he said that he couldn’t complete the process because he did not have a complete chemical liquid to wash the money. But it was nearly look like a 100 USD bill. “Wow! Is that real?” I said to myself.
So the next day, I told my co-worker, who was posted at the Indonesia’s Attorney General office, he told me that it was not real money and it is better that I stayed away from my new friend. But I was still curious I searched it online and apparently that it was a dirty business, it was a crime that is known as Black Scam Money.
Black Scam Money is a scam where a con artist attempt to obtain money by persuading the victims with a whole-pile of banknote-sized paper in a trunk. The con artist usually would claim that the money have been dyed black or another colour to avoid detection by customs. Later, the victim would be persuaded to pay for chemical liquid to wash the money with a promise that he would share in the proceed.
So how is the process conducted? First of all, the scammer would send a million of emails => the scammers would approach the victims =>the scammers would ask for an advance fee => the scammers would ask for more money to purchase chemical liquid to wash the money => victims go to see the money in the trunk =>washing a small sample of black money => more money to wash the money but there is no money. (You can check the full detail here)
As I never asked him again, he never pursued me again to be his client because one reasons and another but we remain friends because I simply want to give the benefit of doubt. Therefore, if you received this kind of email on Facebook
Hello, how are you doing, I hope you are in good condition of health? I’m Brian Wesley, Sorry, if i suddenly visit your profile. Can we be very good friend? if you do, am willing to know much about you. thanks.
i have an investment proposal but am not sure if you will be interested , as i see your profile that your very hard working and already own your own business, i am a military contractor in Iraq, and some of the US Army who serve in Iraq discover some money from Saddam Hussein warehouse. the want to transfer the money to Indonesia and want me to look for some body reliable and have her own business , as the plan to stay in Indonesia Bali after the finish there Job, i want to convince them transfer the money to you so you can use it to expand you business and make profit before the end of the year, please reply to me if your interested to my email”
Please do not respond to any of it before you fall as a victim. Do not accept any invitation meeting because they will play with your head and heart. As soon as you meet them, if they gain trust from you and start to ask for money or fancy stuff such as fancy watch.
I see this business is very cruel, it is the betrayal of trust business. They know when to start and they know when to stop it. They know very well how to twist the situations. You have worked hard to earn those money but those scammers just want to steal your sweat. Interestingly enough, those scammers tend to go to church on Sunday but steal money from hardworking people on the working days. They are very heartless and have been eaten by their greed!
Despite the fact it is a polite way to address a woman, honestly I always feel uncomfortable with that because it makes me feel old. In one of my favorite boutique or restaurant, the staff always address me with Ibu Fani. Or yesterday when I went to H&M shop, the staff said to me “May I help you Ma’am?”
So I asked to myself “What? Ma’am? Do I look old? I am only 26 years old! “
The thing is I love wearing dress and I love designer dress because of its design and its quality, it wouldn’t be washed and worn out easily after being worn many times. They are long-lasting collection.
So I would rather to buy BCBGmaxazria or Michael Kors dress with half price or 30 percent sale -I don’t buy latest collection as they are pricey, I am not rich and I cannot afford them - than Forever21 dress. Or Dolce&Gabbana and Kenzo t-shirt than Zara shirt.
Anyway, go back my original question does designer fashion product makes someone looks older? Or is it simply because the technical requirement for them who works in the hospitality industry? Or do I really look old? Can anybody help me to find the answer?